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The labyrinth has appeared in varied forms all over the world for more than 3,000 years. This pattern's growing popularity as a healing tool comes from its ability to complement such practices as meditation, prayer and exercise. It also helps to foster a connection to nature. The purpose of the labyrinth is to walk the path to its center and back, slowly and mindfully. What initially appears to be a difficult pattern to navigate is surprisingly simple, requiring only trust with each consecutive step until the journey is complete. Visitors are invited to abandon effort, follow the single path and allow the calm of nature to renew them. The stars in the night sky and flickering candles are restorative gems that add to the experience.
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