One of the great things about dry shampoo is that it's a fast way to freshen up flat, stinky hair. And why pay for something so simple when you can whip up your own at a fraction of the original price?
We all know that sugar is bad for teeth, but there are other foods out there that can do just as much damage. So the next time you snack on the foods and beverages mentioned in this list, just be sure to brush up after:
While running barefoot seems natural for kids, most adults prefer
wearing shoes to protect their feet. However, various studies have
highlighted the benefits of running barefoot or with minimal footwear.
But how do you avoid getting injured in the process?
Feel like getting creative with your eyebrows. Over at Beautylish, Gina Frey reveals the secret to eye-catching, creative faux brows which begins with no brows. But you don't have to shave them off. The real trick to getting control on those brows is by using glue sticks to hold them down before covering them up with makeup!
Some people assume that since exercise burns calories, it also makes you feel hungrier. But there are several studies that show that your desire to eat actually decreases after a workout. Here's an explanation via US News:
There's nothing quite as painful as having to deal with a cracked or broken nail that seems moments away from ripping right off! But instead of bandaging the digit and hoping for it to grow out, blogger Wacky Laki recommends a simple fix that requires a bit of nail glue and a tea bag:
When it comes to applying makeup on your face, the last thing you'd want to deal with is developing an infection. But the reality is that products that are applied multiple times can house germs, especially the ones used for your eyes.
A new study from Stanford University claims to have found a significant association between frequent usage aspirin and a person's likeliness to develop melanoma, a deadly form of skin cancer that is on the rise.
An analysis of more than 10,000 adults aged 20 and older who took part in the U.S. National Health and Nutrition Examination Survey has revealed a possible link between depression and vision loss.
The data showed that rate of depression was about 11 percent among people with self-reported vision loss and about 5 percent among those who did not report vision loss. The study did not, however, show that one causes the other.
While exercise and eating right is important to obtain your fittest physique, these factors below could also make it that much harder to get back into shape:
You're in a bad relationship
Being stressed can make even the simplest tasks seem like a challenge, and nothing is more stressful than having to deal with bad relationships. And this doesn't just apply to romantic relationships. Overbearing parents and in-laws, an abusive boss, and needy co-workers or friends can put a strain on your system. This makes losing weight harder as your body tends to retain fat when it's super stressed out.
Whether you're a regular runner or just starting out, getting a blisters can be the most annoying of injuries. Since prevention is better than cure, here are a few simple things you can do to prevent them from happening in the first place.
Just like your heart, lungs and muscles, the brain requires nutrients to function properly. And the best way to do this is to watch your diet and get plenty of exercise. But if you're puzzled about how to keep your grey matter happy by watching what you eat, then have a look at this list below:
If eyes are the windows to one's soul, than eyebrows are the picture frame to your facial features. And something as simple as have the right eyebrow shape for your face can make all the difference. But what happens when you've gone overboard with the tweezing? This tutorial featuring celebrity brow artist Anastasia Soare will show you how to fix it in a jiffy:
It's often tough for people to stick to an exercise routine especially since there are so many to routines to choose from. But if you're really serious about crossing "exercising more regularly" off your to-do list this
year, then you must first ask yourself these questions below in order to figure out just what kind of exercise routine would suit you best:
You might not realize it, but swiping makeup brushes that haven't been cleaned properly are one of the worse things for your skin. While they might help in creating the look you're going for, unclean brushes could potentially be harboring various germs that can ultimately lead to serious breakouts.
There are many reasons to love Jennifer Lawrence as more than just a talented actress (one of the few who chooses roles that show depth and have a worthwhile plot), because she's a role model, a real girl in a fake industry and someone who is dedicated to achieving realistic health goals.
In this fitness clip from Men’s Health, David Jack describes the “barbell complex,” a combination of five exercises strung together to create one serious fat-loss routine. As you can imagine, this isn't for lightweights. But at least you never have to change the weight on the barbell. Learn the moves in the video below:
Who says staying fit requires signing up for a gym membership? There are
plenty of ways to do simple workouts from the comfort of own home. And
the best way to begin is by turning your regular
chores into solid exercise. Here's a quick list of strength training moves that you can incorporate into your daily cleaning routine: