The Secret Ingredients To Making Your Own Spray-On Dry Shampoo

One of the great things about dry shampoo is that it's a fast way to freshen up flat, stinky hair. And why pay for something so simple when you can whip up your own at a fraction of the original price?

Avoid These Foods To Prevent Rotting Your Teeth

We all know that sugar is bad for teeth, but there are other foods out there that can do just as much damage. So the next time you snack on the foods and beverages mentioned in this list, just be sure to brush up after:

When Running Barefoot, Start Slow To Avoid Injuring Yourself

While running barefoot seems natural for kids, most adults prefer wearing shoes to protect their feet. However, various studies have highlighted the benefits of running barefoot or with minimal footwear. But how do you avoid getting injured in the process?

Erase Eyebrows With This Cool Glue Stick Trick

Feel like getting creative with your eyebrows. Over at Beautylish, Gina Frey reveals the secret to eye-catching, creative faux brows which begins with no brows. But you don't have to shave them off. The real trick to getting control on those brows is by using glue sticks to hold them down before covering them up with makeup!

Does Exercise Actually Affect Your Appetite?

Some people assume that since exercise burns calories, it also makes you feel hungrier. But there are several studies that show that your desire to eat actually decreases after a workout. Here's an explanation via US News:

Use A Teabag To Fix A Broken Nail

There's nothing quite as painful as having to deal with a cracked or broken nail that seems moments away from ripping right off! But instead of bandaging the digit and hoping for it to grow out, blogger Wacky Laki recommends a simple fix that requires a bit of nail glue and a tea bag:

The Right Way To Sanitize Eye Liners

When it comes to applying makeup on your face, the last thing you'd want to deal with is developing an infection. But the reality is that products that are applied multiple times can house germs, especially the ones used for your eyes.

Aspirin Linked To Lower Melanoma Risk

A new study from Stanford University claims to have found a significant association between frequent usage aspirin and a person's likeliness to develop melanoma, a deadly form of skin cancer that is on the rise.

Vision Loss May Be Linked To Depression

An analysis of more than 10,000 adults aged 20 and older who took part in the U.S. National Health and Nutrition Examination Survey has revealed a possible link between depression and vision loss.

The data showed that rate of depression was about 11 percent among people with self-reported vision loss and about 5 percent among those who did not report vision loss. The study did not, however, show that one causes the other.

Things That Might Be Holding You Back From Getting Fit

While exercise and eating right is important to obtain your fittest physique, these factors below could also make it that much harder to get back into shape:

You're in a bad relationship

Being stressed can make even the simplest tasks seem like a challenge, and nothing is more stressful than having to deal with bad relationships. And this doesn't just apply to romantic relationships. Overbearing parents and in-laws, an abusive boss, and needy co-workers or friends can put a strain on your system. This makes losing weight harder as your body tends to retain fat when it's super stressed out.

How To Prevent Blisters Caused By Running

Whether you're a regular runner or just starting out, getting a blisters can be the most annoying of injuries. Since prevention is better than cure, here are a few simple things you can do to prevent them from happening in the first place.

Try This Brain-Healthy Diet To Help Boost Your Memory

Just like your heart, lungs and muscles, the brain requires nutrients to function properly. And the best way to do this is to watch your diet and get plenty of exercise. But if you're puzzled about how to keep your grey matter happy by watching what you eat, then have a look at this list below:

The Trick To Achieving The Perfect Eyebrows For Your Face

If eyes are the windows to one's soul, than eyebrows are the picture frame to your facial features. And something as simple as have the right eyebrow shape for your face can make all the difference. But what happens when you've gone overboard with the tweezing? This tutorial featuring celebrity brow artist Anastasia Soare will show you how to fix it in a jiffy:

Key Questions To Ask Yourself Before Attempting Any Exercise Routine

It's often tough for people to stick to an exercise routine especially since there are so many to routines to choose from.  But if you're really serious about crossing "exercising more regularly" off your to-do list this year, then you must first ask yourself these questions below in order to figure out just what kind of exercise routine would suit you best:

4 Simple Steps To Keeping Your Makeup Brushes Clean

You might not realize it, but swiping makeup brushes that haven't been cleaned properly are one of the worse things for your skin. While they might help in creating the look you're going for, unclean brushes could potentially be harboring various germs that can ultimately lead to serious breakouts.

Jennifer Lawrence's Fitness Tips is an Inspiration For Busy Bees

There are many reasons to love Jennifer Lawrence as more than just a talented actress (one of the few who chooses roles that show depth and have a worthwhile plot), because she's a role model, a real girl in a fake industry and someone who is dedicated to achieving realistic health goals.

This 'Classic Barbell Complex' Is The Workout from Hell (Video)

In this fitness clip from Men’s Health, David Jack describes the “barbell complex,” a combination of five exercises strung together to create one serious fat-loss routine. As you can imagine, this isn't for lightweights. But at least you never have to change the weight on the barbell. Learn the moves in the video below:

Manly Chores Will Help You Stay Fit

Who says staying fit requires signing up for a gym membership? There are plenty of ways to do simple workouts from the comfort of own home. And the best way to begin is by turning your regular chores into solid exercise. Here's a quick list of strength training moves that you can incorporate into your daily cleaning routine: